About Cinderella

ME & EMI ♥

A perfectionist Virgo born on the day of 6th September 1987.

My name is Emily Ling.

I'm in love with musics & arts.
Enjoy the feeling of being love, quite obsess with it actually

Never trust anyone in this world.

Best friend, you only need one. Friends, many.

Believes in God for everything He does, there is a reason.

"We tends to forget about God when we are happy"
-Queen Katherine(The Tudors)-

Appreciate what you have, the present, or you will miss it in your life.

Stop judging each other, you have no rights to.

Never demand for respect, but earn it with respect.

I might be who you want to think I am. The truth is, I am not.

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CHIT CHATS ♥

Free shoutbox @ ShoutMix

LOVES ♥

♥ Ashley Dumb-mie Huggy BearBear ♥
♥ In Memory Puppy Paris ♥
♥ In Memory Piggy Fruffie ♥
♥ Stubbron Head Piggy Roufie ♥
♥ Arts = Peaceful ♥
♥ Mathematics = Fun Game ♥
♥ Money = Shopping Time ♥
♥ Shopping = Drug ♥
♥ Sleeping = Beauty Sleep ♥
♥ Chocolate = Indulgence ♥
♥ Fruits/Water = Skin Food ♥

MUSIC ♥

NATURE OF LOVE ♥

The Egyptians believe that the wedding ring is worn in the left hand
because the vein from the third finger on the left hand is the vein that goes straight to the HEART,
the vein of LOVE.

I am a lovemonger!

Through and through and love finding hearts and expressions of love around me.
These are some photos depicting different expressions of LOVE ♥ on flickr that I recently favorited. *^^=

LOVE QUOTES♥

Love is patient, love is kind.
It does not envy, it does not boast,
it is not proud.
It is not rude, it is not self-seeking.
It is not easily angered,
it keeps no record of wrongs.
Love does not delight in evil,
but rejoices with the truth.
It always protects, always trusts,
always hopes, always perseveres.
Love never fails.

Bible
~I Corinthians 13:4-8~

ARCHIVES ♥

September 2007 ♥
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May 2008 ♥
June 2008 ♥
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May 2009 ♥
January 2010 ♥
March 2010 ♥

EXITS ♥

♥Ashley Huggy Bear
♥Ashton Yap
♥Brenda
♥Caren Ong
♥Chloe
♥Daniel Khong
♥Dinisha
♥Esien
♥Freda
♥Irene Seah
♥Jeremy Ian
♥Jiang Wen Teoh
♥Keh Bin
♥Kelly Tan
♥Kelly Hoh
♥Michelle Zyen Teh
♥Pei Wen
♥Sammi Nguyen
♥Siew Kim
♥Shelvin Tan
♥Sook Yeen
♥Shu Shuen
♥Zyan Tan

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Credits♥

Special Thanks To

Designer : Pau LeNe
Brushes : Pau
Image : EmiLing
Software : EmiLing
Fonts: LeNe
Basecodes : xXx
Layout : Ashton Yap
Inspiration : Ashley Dear

The Best and The Worst Brain Foods

Thursday, May 7, 2009♥

Final exams is in 3 weeks time. Yeap! And I am supposed to be studying instead of surfing the internet and blogging. *Grins*

Anyway, I came across this article in Yahoo! Thought it might be useful for most of you, since the most of us are having our exam soon.

This article is written by Daivd Zinczenko with Matt Goulding for Men's Health Magazine. *Claps claps!* And it was rated 98% useful by the readers.

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For the coffee lovers! Coffee is chosen as one of the brain health food! Wooohooo!

Fresh-brewed coffee enhance short-term memory performance. Yeap yeap yeap! Caffeine have been shown to slow down the aging process. Just one cup of coffee helps improve attentions and problems solving. Sounds magical to me. Hahahaha!

I was never a big fan of coffee. Just by smelling it, I can easily get a headache. Probably it's the smell of caffeine that makes me feel sick. But right after I read this article, I told myself that I must start drinking coffee. *Grins* Sadly, I made horrible coffee, too thick, too sweet! >.<

NOTE THAT! Ever heard of the concept "Too much of good things"? Haha! If you OD with caffeine, you can mess with your sleeping schedule. Sleep is reboot time for you mental computer, so you don't want to mess with that!

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Yummie-licious blueberries for the berries lovers!

Eat this to enhance long-term memory! Antioxidants in blueberries help protect the brain from free-radical damage and cut your risk of Alzheimer’s and Parkinson’s diseases. Hear that baby?! Eat more blueberries!!!!!

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To think faster, eat salmon!

Put salmon on your grocery list! The omega-3 fatty acids found in fatty fishes are a primary building block of brain tissue, so they’ll amp up your thinking power.

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One of my favourite, low-fat yogurt!

According to the article, scientists in Slovakia gave people 3 grams each of two amino acids—lysine and arginine—or a placebo, and asked them to deliver a speech. Blood measurements of stress hormones revealed that the amino acid-fortified guys were half as anxious during and after the speech as those who took the placebo. Yogurt is one of the best food sources of lysine.

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My Dear Dear's least favourite, peppermint tea. *Winks*

Peppermint tea enhance the concentration level of our brain. One study found that peppermint makes drivers more alert and less anxious.
Tsk Tsk Tsk! No wonder my Dear Dear can't concentrate at anything at all!!!!! Must poison his drink with peppermint next time. *Evil grins*

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Now, let us look at the bad foods for our precious brain!

Unfortunately, for the ice cream lovers. Say no no to full-fat ice cream.

Not all fats are created equal: Beware foods high in saturated fats, which can clog blood vessels and prevent the flow of nutrients and blood to the brain. Ice cream is not a brain-health food.

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SODA

People who drink 2½ cans of soda daily are three times more likely to be depressed and anxious, compared with those who drink fewer.

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For the chocolate lovers, be wise to chose what type of chocolate is best for you. Therefore, say no no to white chocolate!

White chocolate isn't real chocolate at all! Grab the real thing, the darker the better.

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Edited by: Emily